Hi, I’m Juliana Richards — a nutritionist, integrative health coach, runner, and forever foodie.

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I created Running on Nutrition not only because running is my passion, but because it’s also the truth about how every body works: we all run on nutrition. The food we eat is the fuel that powers our gut, hormones, energy, mood, and long-term health. When we nourish our body well, everything else runs smoother—from digestion to weight, to mental clarity and confidence.

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Running on Nutrition is here to help you reconnect with your body, heal your gut, balance your hormones, and feel empowered in your wellness journey—without the stress of diets or extremes.

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With a degree in Nutrition Science from Purdue University and certification through the Institute for Integrative Nutrition, I combine science-backed strategies with real-life tools to support lasting transformation. I work one-on-one with clients to create personalized plans that prioritize gut health, hormone balance, and sustainable lifestyle changes that actually stick.

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If you’re here, chances are you’re tired of feeling “off”—low energy, bloating, stubborn weight, or mood swings. You want to feel better, stronger, more like yourself again. I’m here to guide you with compassion, clarity, and a realistic approach that meets you where you are.

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Because when your body is truly running on good nutrition, you’re not just surviving—you’re thriving.

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