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NUTRITION
is not just about eating, it's about learning to live.
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Hi, I'm Juliana

I help women who feel stuck, tired, or disconnected from their bodies finally find relief—by healing their gut, supporting their hormones, and building simple, sustainable habits that work in real life.

 

If you're ready to feel good in your skin again, I’m here to guide you every step of the way.

About
How would it feel if you could...

Wake up with steady energy—no more dragging yourself through the day

Feel confident in your skin, knowing your body is working with you, not against you

Finally understand what your gut is trying to tell you—and how to support it

Eat without guilt, stress, or second-guessing every bite

Break free from the cycle of quick fixes and start building habits that actually stick

Feel calm, clear, and connected to yourself again

You deserve to feel good—really good.
And it all starts by healing from the inside out.
Services
WHAT MY CLIENTS ARE SAYING

"Juliana’s guidance, support and knowledge of health and wellness help put me in a good place, somewhere that I wanted to be.  It wasn’t just a weight loss goal for me it was a finding my way into better health for a healthier future.  She supported me throughout my journey by supplying me with tools for success.  I looked forward to my meetings with her weekly and hope to continue to check in with her so I can stay on track.  Sometimes reaching your goals feels good but this time in my life I want to succeed future by maintaining and making these life time changes. Juliana understands my challenges and I trust her to continue to help and guide me." - Diane S.

"I’ve had the pleasure of working closely with Juliana for many years now. As a personal trainer and group fitness instructor, I work with women on a daily basis who are in need of qualified wellness professionals that are not only knowledgeable and skilled but that are also relatable and encouraging. Juliana is the best of both worlds. She’ll help you achieve your goals and feel your best all while learning a ton and making life long changes. I’d recommend her time and time again to my clients." - Marianna S.

"I have achieved results I never would have on my own, and had a really positive experience overall with Juliana." - Courtney C.

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